Hair and its Components 

Almost everyone goes through the days without giving a second thought to the strange and wonderful things that are going on in and around our bodies, and we have even less of an idea of how these processes really work.  Reasonably, understanding anatomy is several college courses in itself; and figuring out something as seemingly simple as how the hair works can be daunting in detail.  So, it is reasonable to expect most people not to know how the hair works.  Aren’t you curious though?  How many times does a person cut, clean and comb one’s hair in a lifetime?  If you care about the hairs on your head, it is probably a good idea to have a simple grasp of what’s going on under you scalp.

   

 

  

Hair is a kind of protein filament composed of old cells.  You know the hair that you style, color, and care about so much?  That’s already practically dead.  The hair that we see isn’t technically alive.  That part is called the hair fiber or shaft, and it can be divided into three parts: the cuticle which is the rough outer layer, the cortex which is composed of keratin, and the medulla or core of the hair.  All of these parts continue all the way down into the root, and it is here that the magic happens.

The root is surrounded by what is called the hair follicle.  The most important part of the follicle is the matrix, which is composed of epithelial cells.  Its importance lies in its function.  The matrix is responsible for cell division, and the cells this creates make up the major components of your hair.  It is also this area that is attacked by chemo or radiotherapy, treatments that prevent cell division, explaining why cancer patients lose hair.

Now, hair is actually pretty tough.  That myth saying long hair strains the scalp and causes hair loss really isn’t true.  If a single strand of hair can carry a hundred grams, then it can stand to grow a little longer.  The reason hair is so strong is attributed to three things: keratin, lipids, and sebum.  As mentioned, keratin is found in the cortex and is a special protein composed of 18 kinds of amino acid.  It is also responsible for the hair’s cohesion.  Lipids on the other hand, come from the bulb surrounding the hair follicle, while the subcutaneous glands connected to the hair follicle is responsible for sebum.  Both lipids and sebum are the reasons behind the greasiness of hair.  They are also responsible for giving hair an extra protective coating and its shiny luster.

With this information in mind, eating a lot of protein can do you some good.  This will ensure hair grows stronger and faster.  Also, don’t be too hard on oily hair and go crazy with shampoo.  Doing so will only weaken the strands and cause them to break off.  Hair that’s a little greasy is also a little healthy.  One suggests using shampoo just a few times a week, and wash with water instead on the other days, unless the level of humidity is high and warrants shampooing more frequently.

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